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What to do if someone is suicidal
If someone is in the process of attempting suicide get help urgently. Ring 000 for either the ambulance or the police. On the phone keep calm, explain the situation, give the address and relevant directions while at the same time staying to comfort and protect the person who is in danger.
If you suspect that someone is feeling suicidal, ask them about it. If they say ‘yes’ find out what they are planning to do, when and how. Assure them that they are not alone, that you are there and that you care and want to help them. If the means they have of committing suicide is easily accessible and/or they have a clear plan, get professional help quickly. Contact a twenty-four hour counselling service such as Lifeline.
A person has suicidal thoughts but no definite plan. Assure them of your support and care. Allowing a person to talk about a distressing situation will often reduce their distress. Should you believe that a person is suicidal even though they deny it, share your concern with them and reassure them that you are available should they need help. Your support in assisting them to get professional help is crucial as suicidal people often feel alienated and alone. Your support starts to break down the feelings of isolation. If you need advice as to how best to support them, ring a twenty-four hour counselling service.
Suicidal people often feel ambivalent. They are in a state of confusion. Part of them desperately wants to end the emotional pain, while another part pulls them back towards life. Be there for them. Support them. Show them you care.
Remember whenever anyone talks, writes or hints about suicide, take them seriously, listen and find professional help. Individuals who have attempted suicide in the past are at serious risk.
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